Monkey Vault Vidoes
How to do Parkour : Parkour Training : Monkey VaultJul 05, 2010
Learn the Parkour vault known as the "Monkey Vault"
Monkey Vault TutorialJul 29, 2010
Watch in high quality. www.youtube.com Fast and easy, watch, practice, drill, but always have fun .
Parkour Monkey VaultJul 28, 2010
The parkour monkey vault requires approaching a ledge straight on, planting the hands slightly before the feet leave the ground and bringing the legs up high to push through the hands. Bring the hips up as high as possible to make the parkour monkey vault as smooth as possible with advice from a fitness trainer in this free video on parkour techniques.
Monkey Vault - American Parkour - Parkour / Free-runningJul 29, 2010
www.AmericanParkour.com The Monkey vault is a common movement in parkour. Approach the obstacle, jump up and place hands shoulder width apart, then tuck your legs through your arms and pass the obstacle. American Parkour - http
Toronto Parkour Girl Meet 2008 - Monkey Vault Parkour Training CentreJul 28, 2010
The Monkey Vault Training Centre in Toronto held an awesome 2 day girls meet in Toronto. Day 1 was indoor training, day 2 was outdoor training. This was the intro to the traceuse program starting this winter! www.themonkeyvault.com
Flips & Parkour @ The Monkey Vault Sicko TorontoJul 28, 2010
Just A Mass Amount a Flips with a Lil Dash of Parkour in the mix. Stay till the end for Bloopers A couple of my days at The Monkey Vault (The Gym of Danno founder of Pkto.ca) If you live in the Toronto Area and want to check it out Contact me and i will let you in on the location. You can also Go to their youtube page www.youtube.com Had to Change song, Copywright issues, so if it ends prematurely you know why
parkour monkey vault tutorialJul 28, 2010
READ THIS FIRST YAY 1.6K VIEWS!!!!!! TY GUYS HOPE U LIKE!!!!!!!!!!! this video is a clip that shows you how to do a monkey vault and gives you a variety of skills that can be used in parkour thankyou please comment rate and subscride
Lazy Vault, Monkey and Kong Vault Tutorials - TCpkJul 29, 2010
TCpk This is a new series we're making, we're doing tutorials for all you guys! We're going to put up a new parkour movement tutorial each Monday. In this tutorial we're focusing on three basic vaults, the lazy vault, the monkey vault, and the kong vault. If you have any questions don't be afraid to ask! If you have ANY requests, I'm taking them, and we'll get them done as soon as we can. Just note that we mostly will focus on Pk movements and not as many flips, so send in questions, requests, whatever. Spread the love guys! We want to get know, so tell your friends about us! Comment Rate SUBSCRIBE! peace, TCpk
UW Parkour goes to the Monkey VaultJul 29, 2010
On a Sunday at the end of March, UWPK crammed into a car, a truck and an SUV and drove to Toronto. Dan and other PKTO members ran an intense workout for the first half, then we played around and had fun for the second half. This is the video of the second half.
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